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The Perfect Veggie Burger: Veggie Burger Basics
Modified from Kathy Patalsky’s Original Article Veggie Burger Basics The Perfect Veggie Burger Along With Simple Steps To Make Them Vegan Chili Bean Burger If you are like us and love everything...
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Natural Approaches to Gout
Brought to us by Dr. Weil.com Gout What is gout? Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers...
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Portion Control Plates
Vegetarian Blog | Veg Daily Blog January’s Find: Pretty Portion Control Plates By Jolia Sidona Allen January 16, 2013 January is prime time for reinventing ourselves. New year, new me: sounds simple,...
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Sweet Potato & Lentil Packets With Quinoa
Sweet Potato and Lentil Packets Nutritional Information Per Packet: Calories: 265 Protein: 9 g Total Fat: 7 g Saturated Fat: 1 g Carbohydrates: 43 g Cholesterol: 0 mg Sodium: 253 mg Fiber: 10 g Sugar:...
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Fat Burning Foods to Boost Your Metabolism
The Top Fat-Burning Foods Brought to us by Health Magazine Credit: Getty Images Boost your metabolism It’s true: Certain foods have a very high thermogenic effect, so you literally scorch calories as...
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Kale Quinoa Veggie Stew
Kale Quinoa Veggie Stew Time: 45 Minutes 9 Ingredient Recipe Vegan & Vegetarian Ingredients: 1 Cup Organic Kale1/2 Cup Organic Red Cabbage 1 Cup dry rinsed Organic Quinoa 1/2 Cup Organic Barley...
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Lentils Over Quinoa
vegetarian/Gluten-free recipe Lentils over Quinoa Servings: 6 Time: 30 minutes or less 11 Ingredient Recipe Vegetarian/ Gluten Free Lentils are a delicious and hearty meal anytime. Amazingly a...
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Lentil Cauliflower & Peas w/ a jalapeno sweet potato relish
Lentil Cauliflower & Peas w/ a jalapeno sweet potato relish Time: 40 Minutes Serves: 4-6 9 Ingredients recipe Ingredients: 2 Cups soaked Lentils1/3 Head of cauliflower 2 Cups soaked peas 1 Sweet...
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February is Heart Awareness Month
This month is Heart Awareness Month and a great time to talk about keeping your heart healthy through diet and lifestyle. With Cardiovascular disease, heart disease and stroke being the leading cause...
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Sprouted Lentils w/ Quinoa & Sweet Potatoes
Sprouted Lentils w/ Quinoa & Sweet PotatoesServings: 3-4 Time: 45 Minutes 12 Item Recipe Naturally Vegan, Vegetarian & Dairy Free Ingredients: 3 Cups Sprouted Green or red lentils1/2 Cup...
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